My apologies to those who come here looking for more stories about Okinawa ("The Rock") that I mentioned at the Okinawa Brats website. Once I thought I had nothing to write about. Now I realize I'm about 50 years behind schedule and losing more time every day.
But it's not like I haven't tried. I'd sure like to have all the money back that I've spent on diaries over the years. Most of the time a few pages got used and then, later, burned. I've come a long way from keeping secrets to publishing blabber for the whole world. As they come to me, I will keep writing stories from my past.
Tonight, after servicing the cats in my care for my neighbor, I sat down to read the paper. First, I wanted to rest. Second, I haven't read a newspaper in ages. Third (but probably First), I wanted to lure Bingo to my lap. And it worked. She passed by a few times but didn't stay. While I was lost in some story, I didn't notice her rubbing on the stereo. Suddenly, I heard the voice of woman singing. Both of us jumped nearly out of our hides. She had somehow turned on the stereo and a CD had started playing. It's not fun getting freaked out in someone else's house.
I've just been reading the results of a search for "alternative plantar fasciitis treatments" online. I found a video fromt he American Academy of Podiatric Sports Medicine that demonstrates how to evaluate a good, supportive athletic shoe. Of course I immediately got my recently-purchased New Balance 474 and put it to the test. Yay! It passed. But I'm sure there are better shoes than the ones I have.
There was an ant invasion in the kitchen this afternoon. I stopped it before it became a full-scale attack on all fronts. But that required me pulling the fridge out from the wall; a very difficult task. When it was delivered, the little black rubber wheels got pushed the wrong way and they ended up in more of a D shape then an O shape, making moving the monstrosity very difficult. But I did it.
The port of invasion was where the water line for the fridge comes out of the wall. I saturated it with "earth friendly" poison and then sealed it up with tape. But I couldn't get the fridge to go back against the wall. The solution was a trip to Bed Bath and Beyond (with 20% off coupon in hand) to buy some E Z Sliders. Quick solution. I got the big variety set to reduce the chances of hurting myself on future missions. Seems like I'm always moving something heavy the hard way.
I also found myself wandering around in Long's Drugs tonight and ended up staring at the vitamin and supplements. Since melatonin was on sale (buy one, get one free) I decided to go for it. I took one about a half hour ago. I'm hoping to stay awake just long enough to finish this and then head for the first of many very restful nights of sleep. I told Brad that I'm going to experiment with it. He'd never heard of it and asked me if it's something "illegal."
I decided to try it first and then talk to the doctor about it. If he blows a gasket, I'll ship it off to someone who can use it. Or not. It depends on how well it works. But I can say that I'm pretty sleepy right now and am really starting to lose focus.
Seems like a good point to quit. Hope I wake up tomorrow!
Showing posts with label plantar fasciitis. Show all posts
Showing posts with label plantar fasciitis. Show all posts
07 November 2007
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